|Item model number||1.35.012.06|
|Product Dimensions||48.3 x 40.6 x 5.1 cm; 1.3 Kilograms|
Finis Foil Monofins,Yellow,Size L
|All prices include VAT.|
- Brand: Finis
- Sporting Good Category: Swimming Equipment
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The Foil Monofin teaches the Foil Body Motion developed and made popular by Coach Bob Gillett. The Foil Body Motion utilizes the entire body to create a powerful and undulating dolphin kick through the water. The Foil Monofin promotes an equal use of up and down kicks for propulsion throughout the entire dolphin kick movement, increasing core and leg strength. Natural rubber provides a secure and comfortable fit.
PRODUCT FEATURES :
Brand : Finis
Sporting Goods Category : Boating & Water Sports
Color : Yellow
Size : L
Details : Workout outside the pool simulating swimming motions and isolates vital muscles
Resistance training enhances speed while building endurance and strength
Full body workout especially the triceps, chest, biceps, shoulders and abs
Increase range of motion including swimming stroke range
Use to prevent injury or for rehabilitation by building specific muscle strength
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Most helpful customer reviews on Amazon.com
I ordered the Small size monofin, choosing to go with the sizing chart rather than other reviews as my feet are so narrow. I made a mistake.
I was able to put the monofin on, but it squeezed the bone on the outside edge of my foot where the rubber foot pocket is right next to the thicker outside edge of the monofin. I wanted to make it work, the length was perfect, but it was just too narrow.
For anyone who doesn't have narrow feet, or who is at the upper end of the sizing chart, I'd recommend going a size larger. I've contacted the seller about exchanging the product and I'll update my review when I have been able to try out the Medium size monofin.
Sure enough: I put the monofin on for the first time and noticed my right leg always wanted to power more than my left causing a rotational imbalance. After about 1 month my legs started to evenly kick with no over rotations. Currently I am happy I say I brought my butterfly down from 20 seconds with a fin to 13.9 seconds with a fin on the 25 yard. I can also now do the butterfly with no fins at 22 seconds for a 25 yard length. Not that fast yet, definitely seeing improvement though. I recommend this for anyone trying to fix their dolphin kick.
Last, for my free style dolphin off the wall this has also helped tremendously.
Update: we contacted Finis directly and by providing a picture of the defective strap and proof of purchase receipt from Amazon they replaced the fin at no charge. Nice that Finis stands by their product!
Will now rate 4 star...